Oct 13, 2021
Key points of this episode:
- Change your language, the words you say to yourself, and you'll change your mindset.
- Gratitude journals shouldn't be an obligation. Do them only if you absolutely enjoy it.
- Being grateful means you had an emotional and chemical reaction in your body.
- When you're asleep your mind is still open to receiving information.
- Rewire your brain to create a new path of beliefs.
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